THANK YOU FOR CHOOSING LIFT PHYSIOTHERAPY. FOLLOW THESE STEPS FOR ONLINE BOOKING

  • Select the service you are interested in on the left hand side
  • Select the clinician you would like to book with
  • If this is your FIRST visit with us or if you haven’t seen us in over 6 months, please select LIFT’s Physiotherapy Assessment from the left side menu bar
  • If you are currently being treated by a clinician, select either our Standard or Comprehensive follow-up sessions.
  • A standard session is our most popular and most recommended service. These sessions last up to a maximum of 40 minutes
  • A comprehensive session is an in-depth session which will include exercise therapy and will last up to a maximum of 60 minutes

If you are having difficulty booking, call us at 905-282-9922 or email us at info@liftphysiotherapy.ca. One of our staff members would be happy to assist you.

We look forward to meeting you!

Physiotherapy (In-Person)

At LIFT Physiotherapy, we help to restore, maintain and enhance mobility, strength, function and movement. We treat people from all walks of life, from the elite level athlete to the weekend warrior and to the post-surgical patient. We provide one-on-one individualized care, tailored to meet your needs. The approach our clinician’s take is simple but thorough. We test, treat and re-test. This ... Read More

At LIFT Physiotherapy, we help to restore, maintain and enhance mobility, strength, function and movement. We treat people from all walks of life, from the elite level athlete to the weekend warrior and to the post-surgical patient. We provide one-on-one individualized care, tailored to meet your needs. The approach our clinician’s take is simple but thorough. We test, treat and re-test. This process provides us with a more objective way of assessing the effectiveness of our treatments. Our goal is for you to return to your activities of daily living, improve your mobility, function or performance.


Pelvic Floor Physiotherapy (In-Person)

This is a specialized form of physiotherapy that assesses and treats pelvic floor dysfunctions. Pelvic floor dysfunction can result from weak, tight or overactive pelvic floor muscles that can lead to a host of symptoms such as urinary and fecal incontinence, pelvic pain, pain with sexual intercourse, organ prolapse and constipation. Pelvic Floor Physiotherapists use internal manual techniques ... Read More

This is a specialized form of physiotherapy that assesses and treats pelvic floor dysfunctions. Pelvic floor dysfunction can result from weak, tight or overactive pelvic floor muscles that can lead to a host of symptoms such as urinary and fecal incontinence, pelvic pain, pain with sexual intercourse, organ prolapse and constipation. Pelvic Floor Physiotherapists use internal manual techniques in addition to external orthopaedic techniques to assess the function of these muscles and their contribution to your symptoms. Some common conditions that are treated by pelvic floor physiotherapists include incontinence, pelvic pain, irritable bowel syndrome, pre or post-natal, recurrent lower back and hip pain and more! Give us a call to find out more about pelvic floor physiotherapy.


Virtual Physiotherapy Session

For those individuals who are at high risk, immunocompromised or feeling uncertain about receiving face to face treatment, we are offering limited virtual physiotherapy sessions. These sessions will offer patient education, tip and tricks to help self-manage your rehabilitation along with suggestions for any relevant home exercise programs. Do not suffer in pain! We are here to help. Please no... Read More

For those individuals who are at high risk, immunocompromised or feeling uncertain about receiving face to face treatment, we are offering limited virtual physiotherapy sessions. These sessions will offer patient education, tip and tricks to help self-manage your rehabilitation along with suggestions for any relevant home exercise programs. Do not suffer in pain! We are here to help. Please note that most major insurance companies are now covering this service. Give your provider a call today to find out if they will cover virtual physiotherapy!

My passion for understanding how the human body moves started when I was a child athlete. Today, that passion fuels my work as a physiotherapist and my mission to help my clients make the most of their bodies.

Many of my clients have awkward body mechanics and often complain of pains they’ve carried around with them for years or even decades. I’m dedicated to showing my clients how they can manage their pain so that they can live better lives. I believe that no one should be constrained by their physical limitations.

Today, I love providing customized fitness programs to my clients to bridge the gap between where they are and where they’d like to be. I especially enjoy using a combination of manual therapy and exercise programs to help my clients get stronger.

I believe life is about enjoying the journey but also looking forward to the destination.

My passion for understanding how the human body moves started when I was a child athlete. Today, ... Read More

I grew up in the GTA spending the majority of my time playing on a variety of organized team sports. This put me at risk for injuries and a constant need to “get fixed”. As a result, my love for sports and passion for helping/healing others led me to pursue a career in physical therapy. I graduated with a Master of Science in Physical Therapy from D’Youville College in Buffalo, N.Y in 2006.

My approach is evidence-informed treatment consisting of manual therapy, education, and most importantly, exercise prescription. I like to take a holistic approach by understanding the entire person in order to help all clients achieve their functional goals. I continue to enjoy a career that includes work in both the hospital and private settings.

Outside of work, I am a proud and active mother to Sebastian and Avery and a devoted wife to my husband Bright. She enjoys remaining active both physically and mentally.

I grew up in the GTA spending the majority of my time playing on a variety of organized team spor... Read More

Even in high school, I knew I wanted to become a physiotherapist.

Over the years, I’ve experienced several concussions, sprains, and strains through multiple car accidents and while playing soccer and practising gymnastics. Needless to say, I was a frequent flyer in the rehab clinics.

Surprisingly, I actually looked forward to going to physio. I loved learning the science behind my injuries, and I was constantly bombarding my therapists with questions so I could understand more.

During that time, I decided that one day, I would be the person that my patients would look forward to seeing. I’d be the one helping them with their injuries and empowering them to achieve their health and wellness goals.

Today, I’m especially passionate about helping soccer and hockey players with injuries, along with the pre- and postnatal community. With enough family members to fill a small town, I’m surrounded by births, and I have my pulse on the many challenges that new moms struggle with. That’s why I took additional training in pregnancy, labour, and delivery alongside my pelvic floor physiotherapy training.

Whether my patient is an expecting mother, an athlete, or someone just trying to feel better and achieve their goals, my mission is to be their biggest supporter.

Even in high school, I knew I wanted to become a physiotherapist. Over the years, I’ve experienc... Read More

Once upon a time, when I was 12 years old and competing as a provincial-level gymnast, I broke both arms from a fall off the uneven bars. Gymnastics was my life at the time, and I had to endure a gruelling recovery to get back to the sport I loved.

Physiotherapy was naturally a huge part of my life for a while and is almost wholly responsible for the full recovery I was able to make. At some point amidst all the physio appointments, I realized that I too wanted to help people get back to the things they loved, just the way my physiotherapist helped me.

Today, I help clients with general orthopedics, pelvic floor conditions, post-concussion syndrome, and post-surgery complications like ACL reconstruction and fracture recovery. I can relate to what my clients are going through since I had to endure it all myself all those years ago.

As a busy mom of two young children, I can also empathize with the numerous demands placed on new moms. Aside from helping moms with the complications preceding and following childbirth, I’m passionate about helping new mothers strike a balance between taking care of themselves and taking care of their kids.

Whether my client is coming to me for a concussion, a pelvic floor condition, or something else, I’m always amazed by how well the human body can respond to adversity, given the proper program, a little hard work, and the right mindset.

Once upon a time, when I was 12 years old and competing as a provincial-level gymnast, I broke bo... Read More

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Located at: 2225 Dundas St. East, Unit 4, Mississauga
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